Shapely Girl: Let's Get Stepping with Debra Mazda - Beginner Step Cardio Workout

Shapely Girl: Let's Get Stepping with Debra Mazda - Beginner Step Cardio WorkoutDirector: Debra Mazda
Actor: Debra Mazda
Studio: Bayview Entertainment/Widowmaker
Category: DVD

List Price: $19.99
Buy New: $10.64 (On sale from $10.68)
as of 5/19/2012 22:29 EDT details
You Save: $0.04
In Stock


Seller: -importcds
Sales Rank: 17,342

Format: Color, Dolby, DVD, NTSC
Languages: English (Unknown), English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 82 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6

MPN: WDMDBV0203D
UPC: 893649002036
EAN: 0893649002036
ASIN: B001L38SRW

Publication Date: 2008
Availability: Usually ships in 1-2 business days
Features:
  • Burns calories, increases energy & flexibility
  • Fun, safe, easy-to-learn steps
  • Toning Bonus Track and Step Tutorial
Editorial Reviews:

Product Description
Debra Mazda and her ShapelyGirl team are back with Let s Get Stepping, a step-cardio workout for beginners. This DVD contains a workout routine that burns calories, increases energy & flexibility with fun, safe, and easy-to-learn steps. The DVD also contains a bonus Toning Track and detailed Step tutorial. Debra Mazda is the creator of the ShapelyGirl DVD series, a fitness program designed for women of all sizes. It was exercise that helped Debra re-invent herself more than 20 years ago when she went from a size 26 to a 12. Now she wants to inspire you to believe in yourself with her philosophy: Fitness Comes in Many Sizes! Debra Mazda, M. Ed. is an Exercise Physiologist and Wellness Coach with over 2 decades in the fitness industry and she is the #1 leader of the plus-size fitness revolution. Equipment needed: Exercise step and hand weights. Additional feature: A new edition of Debra Mazda s Circle Time as the ShapelyGirls speak from the heart about working toward their goals.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
.
a